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How Much Caffeine Is in a Cup of Coffee? Benefits & Side Effects

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Coffee is the biggest dietary source of caffeine, it contains hundreds of bioactive compounds and it’s the single largest source of antioxidants for some people.

For that Over 50 percent of Americans over 18 years of age drink coffee every day. This represents over 150 million daily drinkers.

Firstly, you should know factors that affect Caffeine Content:

  • Type of Roast
  • Brewing Methods
  • Type of Coffee Beans
  • Serving Size

Keep reading to discover the right quantity of caffeine in a regular home-brewed and brands cup of coffee

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